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Learning Ballet as ad adult
Learning Ballet as an Adult
5 tips to help you start your ballet journey

How to launch your ballet journey with velocity and continue to improve as you go

teaching ballet to adults

Teaching ballet to adults

Ever wondered why someone would trade teaching budding ballerinas for coaching adults in ballet? Many have posed this question to me, often with puzzled expressions

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ballet positions

Ballet Positions

If you’ve taken a few ballet classes, you’re familiar with the five positions of the feet. But have you ever thought about who came up

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Adult Ballet Myths Debunked

Adult Ballet Myths Debunked

BREaKING ADuLT BALLeT MYTHS AND STEREOTYPES Ballet, with its graceful movements and timeless elegance, has captivated audiences for centuries. Yet, despite its enduring appeal, the

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top 10 classical ballets

Top 10 Classical Ballets

Whether you just started ballet or especially if you’ve been in the dance world for years, it’s important that you experience a full ballet performance.

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P.S.: If you enjoy my ballet insights in this blog, and you’d like to say “thank you” by buying me a cup of coffee, you can do so below.

online ballet classes
Hi! I'm Olia

I am the science-focused ballet educator for adults.

I help adult ballet students unhide their inner ballerina, by teaching them my proven, science-based C.O.R.E. curriculum.

Click below to get to know me better 👇🏼

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