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Free mni cours

PerfECT YOUR BaLLet postuRE

by Firing up your strength in 5 steps

Elevate your technique with foCUsed trAINiNg
and nurture the future                    within you.

ballerna

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Strengthen up your CENTRE: 

the muscles that initiate every ballet movement.

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Strengthen up your CENTRE:

the muscles that initiate every ballet movement.

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Create the illusion of EFFORTLESS ELEGANCE & develop beautiful lines.

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Create the illusion of EFFORTLESS ELEGANCE & develop beautiful lines.

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Facilitate your rotation range & enhance your TURNOUT in every position.

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Facilitate your rotation range & enhance your TURNOUT in every position.

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 Hello ballern

I'm OlIa

I am a ballet expert who is teaching adult students online in a thorough and professional way. 

Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and talent have little to nothing to do with performance. 

I took my first ballet lesson when I was five, and I still feel equally mesmerised every time I immerse myself in this art. I’ve always felt called to help others along their ballet journey.

After being qualified with two Diplomas in Dance Education and a Masters’ degree in Dance and teaching dozens of students on and off line, I deeply understand anatomy, growth, and pedagogy. My experience has given me enough knowledge to develop my C.O.R.E. (Centre Outline Rotation Experience)framework. This helps me guide my students in order for them to develop their overall alignment, technique, and musicality until they uncover the ballerina they are hiding inside.

 Hello ballern

I'm OlIa

I am a ballet expert who is teaching adult students online in a thorough and professional way. 

Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and talent have little to nothing to do with performance. 

I took my first ballet lesson when I was five, and I still feel equally mesmerised every time I immerse myself in this art. I’ve always felt called to help others along their ballet journey.

After being qualified with two Diplomas in Dance Education and a Masters’ degree in Dance and teaching dozens of students on and off line, I deeply understand anatomy, growth, and pedagogy. My experience has given me enough knowledge to develop my C.O.R.E. (Centre Outline Rotation Experience)framework. This helps me guide my students in order for them to develop their overall alignment, technique, and musicality until they uncover the ballerina they are hiding inside.