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How to launch your ballet journey with velocity and continue to improve as you go
Classical ballet is often associated with iconic performances like “Swan Lake” and “The Nutcracker.” However, the world of ballet is rich with lesser-known gems that
Ever wondered why someone would trade teaching budding ballerinas for coaching adults in ballet? Many have posed this question to me, often with puzzled expressions
If you’ve taken a few ballet classes, you’re familiar with the five positions of the feet. But have you ever thought about who came up
Have you ever caught yourself blaming your ‘inadequacies’ for not improving in ballet?I’ve heard so many different complaints from students over the years: ‘I wish
BREaKING ADuLT BALLeT MYTHS AND STEREOTYPES Ballet, with its graceful movements and timeless elegance, has captivated audiences for centuries. Yet, despite its enduring appeal, the
Whether you just started ballet or especially if you’ve been in the dance world for years, it’s important that you experience a full ballet performance.
Do you ever find yourself caught in a cycle of blaming your technique, ability, or age for the perceived lack of progress in your ballet
Embarking on the enchanting world of ballet as an adult can be a truly transformative experience. It’s natural to feel a mix of excitement and
P.S.: If you enjoy my ballet insights in this blog, and you’d like to say “thank you” by buying me a cup of coffee, you can do so below.
I am the science-focused ballet educator for adults.
I help adult ballet students unhide their inner ballerina, by teaching them my proven, science-based C.O.R.E. curriculum.
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